Improv Boosts Creativity and Psychological Well-Being
Theatrical improvisation is being applied more and more to other fields. There are corporate trainings, improv therapy, and workshops to help medical professionals improve their bedside manner. But studies that confirm its efficacy for boosting creativity and overall mental health are few and far between. The study compared an improv group IG to a control group CG. The improv group consisted of 30 subjects who participated in a six-week improv workshop. Each weekly class was two-hours.
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